Private and respectful care for pelvic health, core control, and recovery.

Pelvic Floor Therapy

Pelvic floor physiotherapy supports concerns that many people live with quietly. Care is private, respectful, clearly explained, and centred on comfort and function.

Common reasons people book this service.

• Pelvic pain or pressure
• Bladder urgency or leakage
• Core weakness or poor coordination
• Pregnancy and postpartum recovery
• Pain with activity or intimacy
• Breathing and pelvic floor awareness concerns

Examples of what your plan may involve.

• Pelvic health assessment
• Pelvic floor education
• Core and breathing coordination
• Postpartum rehabilitation
• Exercise-based recovery
• Lifestyle and movement guidance